Spaghetti Squash LoMein

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SO, when I eat takeout, my fingers ALWAYS swell due to excess sodium and sugar.


I learned pretty quickly that an easy way to enjoy 'lo mein' was keeping all of the flavors and ditching all of the additives to make my own version!









Ingredients:

  • 2 small spaghetti squash, cooked

  • 1/2 cup shredded carrots

  • 1/2 cup snap peas

  • 1/2 cup bell pepper, sliced

  • 1 small real sweet onion, diced

  • 2 tbsp sesame oil

  • 1/4 cup coconut aminos (soy and wheat free swap for soy sauce)

  • 1 tsp coconut oil (can swap in avocado)

  • 2 clove garlic, minced

  • 1 tbsp fresh, grated ginger

  • 2 tsp sesame seeds, for topping

Instructions:

  • In a large saute pan, heat coconut oil to low medium heat.

  • Add onions, peppers, carrots and cook until softened, about 6-7 minutes.

  • Add ginger, garlic and cook another 1-2 minutes.

  • Add coconut aminos, snap peas, and cooked spaghetti squash.

  • Toss together and cook for 2-3 minutes, until snap peas are warm.

  • Add sesame oil and toss together.

  • Serve warm and top with sesame.



Tag me on social media!!!! I would love to see your variation of the Eat Your Way to Wellness recipes!

>> Instagram << >> Facebook <<

Want to speak with me regarding your food choices, lifestyle choices, and potential cancer risk?

Set up a FREE 15 minute phone consult.

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