Salmon & Shrimp Cakes

Updated: May 26

If you love crab cakes, you will DEFINITELY love these shrimp and salmon cakes.

It comes directly from my anxiety episode of Eat Your Way to Wellness. Watch it here.


  • 2 salmon filets (about 4-oz each, cooked)

  • 1 cup cooked shrimp (about 10 large)

  • 2 small shallots, diced [or 1/2 lg. onion]

  • 2 eggs

  • 1 cup kale or other green of choice

  • 1/4 fresh parsley or 2 tsp dried

  • 1/4 cup avocado mayo

  • 1/4 cup ground flax

  • 1 lemon, zest & juice

  • 2 cloves garlic, minced

  • 2 tsp dijon mustard

  • 1 tsp sea salt

  • For cooking - 1 tbsp of avocado oil


  • In a food processor, add onion and garlic and pulse until finely minced.

  • Then, add food processor, add mayo, parsley, kale, flax, salt, lemon juice, lemon zest.

  • Process until incorporated. 10- 15 seconds.

  • Add salmon and shrimp and pulse until mixture comes together. Don't pulse too long. The mixture should still have chunks of fish.

  • To cook, add avocado oil to skillet / pan and heat to medium heat.

  • Form patties (this recipes makes 5-6) and lightly sear on each side, about 4-5 minutes per side.

  • Flip and cook for 3-4 minutes on the opposite side.

Tag me on social media!!!! I would love to see your variation of the Eat Your Way to Wellness recipes!

>> Instagram << >> Facebook <<

Want to speak with me regarding your food choices, lifestyle choices, and potential cancer risk?

Set up a 15- minute phone call with Jessica!

Want to stay up to date with upcoming events, products ideas, and get new recipes?  Leave your email below! 

 Call / Text: #484.531.2130

Email: or 


Set up a phone or virtual meeting by reserving

time on Jess's schedule.