Into the MOMPOPS Factory

Thanks, Mompops for sharing your 1 oz, Top8 allergen friendly, fruit pop!

Visit to find a store near you that has MOMPOPS! A huge 'thank you' to Chief Popperating Officer, Stephanie Cohen and Master Poppologist, Issa Ostrander for sharing their story, information about their allergen friendly factory, and how they make these delicious


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Recipes from Today's Episode

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Creamy Curry Butternut Squash Soup  > Get The Recipe <

No-bake, Lemon Cashew Cheesecake > Get The Recipe <

Spice Rubbed Beef Tenderloin > Get The Recipe <

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At the Table with Stephanie Everett, M.Ed. CHC

Health and Transition Coach and the Thrive9 Spine and App

This episode, I am joined by Stephanie Everett, M.Ed. CHC. She is a health and transition coach, the Lake Girl Retreats help women reclaim their personal power to write their biography and biology.  Simply put, they prioritize their goals through wellness by being the author of their story.  It's healing, adventure, connection, and fun through healthy lifestyle tweaks and deepdive coaching. LEARN MORE ABOUT STEPHANIE & HER APP OR RETREATS!

Thank you to All Who Made This Episode Possible!

The following are paid partners and some of my favorite things!

Hungry Harvest - Use Code: EatYourWaytoWellness for $10 off your first order!

Mooala Banana Milk - Find where to get yours -

Tyent USA Alkaline Water Filter

Total Evolution Health and Transition


Saufennel, After Dinner Fennel Digestive Drink > Get Your Saufennel <

The Look From Today's Episode

Because my glam squad is on fire!

Style by Lucia Cutrone of Shop Ellcie // Makeup By Jen Zori of Glitz Beautiful //

Hair by Salon Ziza // Nails by Omni Organics Nail Salon //  

Organic Spray Tan by And So It Glows

Kitchen Decor by Pineapple on Main > <

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