Join Jessica as she talks facts on dairy, whether going "dairy-free" is right for you, an adventure to Mompops, a vegan, 1oz fruit pop. Then, Jessica is in the kitchen for a dairy free meal- creamy curry butternut soup & no-bake, lemon, cashew cheesecake. Finally, at the kitchen table with Stephanie Everett to talk about a method that helps you meet your wellness goals!
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Behind Episode 2
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Into the MOMPOPS Factory
Thanks, Mompops for sharing your 1 oz, Top8 allergen friendly, fruit pop!
Visit MomPops.com to find a store near you that has MOMPOPS! A huge 'thank you' to Chief Popperating Officer, Stephanie Cohen and Master Poppologist, Issa Ostrander for sharing their story, information about their allergen friendly factory, and how they make these delicious
Health and Transition Coach and the Thrive9 Spine and App
This episode, I am joined by Stephanie Everett, M.Ed. CHC. She is a health and transition coach, the Lake Girl Retreats help women reclaim their personal power to write their biography and biology. Simply put, they prioritize their goals through wellness by being the author of their story. It's healing, adventure, connection, and fun through healthy lifestyle tweaks and deepdive coaching. LEARN MORE ABOUT STEPHANIE & HER APP OR RETREATS!
Thank you to All Who Made This Episode Possible!
The following are paid partners and some of my favorite things!
Hungry Harvest - Use Code: EatYourWaytoWellness for $10 off your first order!