Premiere Episode !Join Jessica on an adventure to the grocery store where she shares a few tips for filling your cart with wellness. In the kitchen - a meal inspired by Thanksgiving! At the table with Dr. Danny Bitetto to discuss if a calorie actually matters!?
Behind Episode 1
Jessica's Tips From the Grocery Store
Thanks, Weaver's Way in Ambler, for letting us behind the scenes at the store!
Jessica's store tour in Episode one echos the information that is included in her NEW ONLINE COURSE - launching Spring 2020! Want exclusives offers and update on the course launch? Join the email list at the bottom of this page!
Do calories 'in' versus calories 'out' matter when it comes to weight loss? Dr. Bitetto is at the kitchen table and shares suggestions and tips and facts to consider when making positive changes for our wellness!
Thank you to All Who Made This Episode Possible!
The following are paid partners and some of my favorite things!
Hungry Harvest - Use Code: EatYourWaytoWellness for $10 off your first order!