Join Jessica on an adventure to the grocery store where she shares a few tips for filling your cart with wellness. In the kitchen - a meal inspired by Thanksgiving! At the table with Dr. Danny Bitetto to discuss if a calorie actually matters!?
Join Jessica as she talks whether or not dairy-free is right for you, an adventure behind the scenes of Mompops, in the kitchen for a dairy free meal- creamy curry butternut soup & no-bake, lemon, cashew cheesecake, then at the table with Stephanie Everett to talk about meeting your wellness goals!
Heart Disease is the leading cause of death, WORLDWIDE. Into the cave at Saltability Retreat, a plant based meal- Mediterranean red lentil salad & veggie skewers, wine for wellness, at the table with AHA's Stephanie Austin to talk about her sudden cardiac arrest and how YOU can save a life!